Nature at Work

Nature at WorkTM is a five week program designed to reduce employees’ digital fatigue, tech overwhelm/work, stress, burnout, and feelings of disconnection by building an internal & external nature cache to increase happiness, creativity, and connection.

Throughout each session, participants learn the importance of nature connection and sensory-exploration. Between sessions, participants will use experiential learning to develop a simple practice to support health and wellness both at home and at work.

Program Outcomes

  • Employees will leave with a personal nature cache to support ongoing wellbeing both at work and at home
  • Employees will learn how to disconnect from technology to improve creativity, happiness, and connection
  • Improved sense of purpose and meaning
  • Decreased feelings of stress and burnout
  • (Re)connected with nature to support mental health and wellbeing
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